Coaching is a process that supports you in achieving your professional and personal goals. It's a partnership that inspires you to maximize your potential by setting and achieving personal, professional, or business goals.

Coaching can cover various areas of your life, including work, health, and relationships.​​

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I recommend 3 or 6-month coaching engagements to maximize effectiveness. Sessions are 60 minutes every 1 - 2 weeks, either in person or via video conference.

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The coach provides a safe and supportive environment, creates accountability, maintains confidentiality, and prepares for sessions by reviewing notes and planning strategies.

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Choosing me means selecting a dedicated, experienced professional committed to your success. My personalized approach creates an environment that drives accountability and self-awareness to help you achieve your goals.​

Yes, all shared information is confidential and will not be disclosed without your consent.

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Coaching does not involve diagnosing or treating mental disorders. Coaching focuses on achieving specific goals, and creating actionable plans for the future. It is a collaborative and forward-looking process.

You are encouraged to reflect on the coaching sessions, complete any agreed-upon tasks or exercises, and actively work towards your goals.

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You attend scheduled sessions, are open and honest, take responsibility for your progress, and dedicate time and energy to the process.

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Check out Coaching Solutions for more details. I understand that financial situations vary and am willing to offer flexibility as needed.

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